Showing posts with label John Muir Trail. Show all posts
Showing posts with label John Muir Trail. Show all posts

Wednesday, December 14, 2016

JMT gear and food

Well this post is a lot late. Life got in the way for a while. Following JMT I got pregnant had a miscarriage, surgery, 3 weeks of binge eating and being lazy, and then on a whim to heal signed up and ran a 100 miler in Australia. The trails always seem to heal. 

Here goes as best I can remember. Fortunately I had photos and lists.

I wanted to get lighter on my pack weight for this trip, but I had found that I had used every piece of gear the prior year so I used mostly the same gear again this time around. I went with bringing a bear canister again as I have a hard time breaking rules and it is just the right thing to do.

For food I went with what worked from the previous year which was Perpetuem. The nut butter coconut oil mix I used in 2015 I didn't think I'd be able to palate again so I went for straight nut butter. I brought macadamia nuts this time for the higher fat and thus higher calorie per gram content.


Ultimate Direction Fastpack 20L (removed back liner)    472g
Therm-a-rest z lite pad cut to fit shoulders to hips             150g
Sea to Summit Spark II                                                    526g
Rain poncho/ground sheet/bivy- frogg toggs                   196g
Delorme  InReach                                                            196g
Black Diamond Storm with lithium batteries                    196g
JMT pocket atlas minus some pages/ Erik the Black          60g
Bare Boxer Contender 101                                               750g
Food                                                                                3773g
Water treatment tabs                                                            32g
NUUN with duct tape around bottle                                 160g
Foot tape                                                                             26g
Sunscreen/bug spray                                                           60g

2 extra pair socks                                                                76g
REI puffy                                                                          284g
Fleece                                                                                 176g
Arm warmers/coolers                                                           52g
Balaclava                                                                              32g
Gloves                                                                                 66g
Shorts                                                                                  110g
Tights                                                                                 146g
meds-caffeine/benadryl/tylenol                                             62g

Food:
Chocolate nut butter 6.3 calories per gram   873 grams=5500 calories
Macadamia nuts 7.2 calories per gram         847 grams=6100 calories
Perpetuem 3.9 calories per gram                 2052 grams=8000 calories

Total calories were about 19600 with a goal of eating 4900 calories per day.

Rough planned gear came in at 17 pounds without bottles or water. I carried a 750ml smartwater bottle and a 600ml bottle that I used for the Perpetuem. These when filled added 2.7 pounds to the weight. I was also wearing some of the gear. In the end I started with an 18 pound pack fully loaded with 1350ml of fluid. 




Size of bear can in comparison to pint glass. 750 grams


Ultimate Direction Fastpack 20L with liner removed. I figured I didn't need the back liner as I would be putting my sleep pad against the back.


I had cut the z-lite pad to fit hips to shoulders only so it was only 6 segments long and folded it fit perfectly against my back.


I placed the poncho/ground cover/bivy loose in the bottom to prevent the bear can from sliding down to far and hitting my back. 


Bear can went in next.  The rest of my gear was placed around it. 


My sleep system. Poncho was folded in half. I used safety pins to keep the sides and end closed. I kept my sleeping bag much warmer that it was rated for plus it kept me off the ground. I could have also used to to rig up a shelter if I got caught in a storm. 


All my gear.


I used the original version of the Hoka Challenger ATRs. They held up well on the granite and I only wish I had more of these shoes or that they hadn't changed them. 


My bag at the start


Not too bad at 18 pounds. 

Sunday, July 31, 2016

John Muir Trail take 2

"I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in." John Muir


I'm not sure exactly when my mind changed about attempting another FKT attempt on the JMT, but I do know that around mid February the seed had been planted. I had made mistakes the prior year and thought it would be possible to go faster if things went mostly according to plan. I was racing a 100 miler in Zion April 8 so I would have some good base miles in the tank. I put in for permits and anxiously awaited April 1 permit drawing and got a whole lot of nothing. Then my summer vacation request got denied. May 1 I was back on the computer waiting to snap up permits that hadn't been claimed by the lottery winners. I sat there refreshing every 15 minutes for half the morning hoping for something.... anything. I lucked out and snagged one for the end of July and also one for the end of August. Then a coworker gave up their vacation on the dated of my July permit. 

Zion 100 was a solid effort and I felt great afterwards for about 2 weeks until I ended up with severe knee pain. It was bad enough that I would make it a mile from home and then turn around and walk home defeated. Running and being in the mountains is my therapy so I really needed to get back out there. Several painful massages later, some rolphing, and a lot of ART (tears were involved)  in Truckee and by the beginning of June I was running again pain free. 

I'll write another blog post about some of my trips leading up to my JMT attempt because they were a blast and fully the reason why I do these things. In short I did 3 backpacking trips and a lot of big mile days carrying a weighted pack. One trip was a solo 5 day trip mid June in over Piute Pass up through Evolution and Muir and out over Bishop Pass. Snow was plentiful (7 miles over Muir), and I had a blast. My second trip was a 2 nighter with my husband Ryan and fur kid Bliksem leaving on the 4th of July escaping the Tahoe basin for solitude in Desolation Wilderness.  My last trip was a 60 mile 3 day trip (full backpack) in over McGee Pass to 1000 Island Lake and out Agnew Meadows.



In preparation I also made some big diet changes eating much cleaner than I have in years. We basically ate fruit, veggies, nuts, and meats (kind of a loose version of the Whole 30). Eliminating dairy had me eliminating coffee because I couldn't handle the taste without sweet cream creamer. During my attempt I would take caffeine pills at night to help me stay alert. I took my first one on day 2 and it felt like rocket fuel! All these changes I think helped me start this attempt as prepared as I could be.  I was as lean as I had been when I had finished the year before.

Ryan was able to drop me off in Lone Pine on Thursday after picking up my permit, but had to work Friday.  I arranged a ride to the Portal with Kathleen from the Chamber of Commerce. Thanks Kathleen for the early ride! She picked me up at 5:15am and after getting dropped off I spent a few minutes eating a banana (the last fresh food I would have in days) and finishing off my water. I was worried about the high temps forecasted this week because I suffer in the heat. I was not looking forward to this first climb with the heat coming up from the valley.

Shortly before 6am I started up Mt Whitney. I had forgotten a watch (have to forget something) so I paced myself by effort. I was surprised to find myself at the top  in just under 4 hours without running a step. During the climb I felt like I had been moving slower compared to the prior year (where I did run a little). I guess all those boot camp box jumps and lung jumps really paid off. Thanks Erika at Moxy Fitness! There was only a small snow field left on Whitney and it was almost easier to walk on than the surrounding granite. Before I knew it I was signing the registrar and on top. 


Starting about 2 hours later in the day compared to the prior year meant no head lamp needed but it was already HOT!



All my belongings in the Ultimate Direction Fastpack 20- I'll get a blog up about gear soon.



18 pounds fully loaded with 750ml of water and 600ml of Perpetuem (about 2.7 pounds of the 18 pound weight). Yes, there is a bear canister which accounted for 1.6 pounds of the weight.




Quick pic at the top and a snack and then I was off again.


Descending Mt Whitney




I noticed a lot of helicopters circling around Whitney this day and later found out that they were looking for John Lee who was later found deceased.  Another reminder to stay safe out there. 

Day 1 felt uneventful, but I felt like I was moving much slower and did almost no running. The heat was oppressive and I dipped my arm sleeves and bandana in the water at every crossing. From prior races in the heat I know this is my weak point and I needed to take in easy during the daytime. Night time and cooler temps are my friend. My backpack felt heavy, but not nearly as it had the previous year. Score one for hiking with a weighted pack this summer. As sunset closed in I could tell I was further miles wise than I had been at sunset the year before. Crossing Glen Pass in the dark for the second time was crazy. I just had this feeling of walking on a knife edge with inky darkness all around.  My goal this night was to make it to Woods Creek before stopping to sleep. I got lost at some point around Baxter Creek and turned on my phone to use the Gaia app. This app has saved me on more than one occasion navigating in the dark. Crossing the Woods Creek Bridge in the dark was interesting, and soon I stopped to sleep for a couple hours. It took me about 10 minutes to stop, brush teeth, set up "camp" and fall asleep. I set an alarm on my phone and I was out immediately. 

I woke up before my planned 4 hour sleep was up so I got up and started moving. No use in restless half sleep. It was nice and cool while climbing Pinchot and I had a rare sighting of John Ladd. Yes I did the survey, but I think I'm what they call an outlier. The heat kicked on during the climb up Mather and I continued my process of dipping my arm sleeves and bandana in the water ever change I got. The Palisades Lakes looked like a pool party with lots of people taking breaks and dip while I looked on enviously. The oven was fully on as I descended the Golden Staircase and as miserable as I was I could not imagine what the backpackers going up were feeling. I stopped in Deer Meadow for a 30 minute break to take shoes and socks off and let me feet air. They were still in good shape at this point and I was trying to keep them happy. The climb up Muir was enjoyable as it was the first time I had seen it in daylight. Last year I did it in the dark on the morning of day 3, and when I was here in June it was completely under snow. I reached Muir Hut just as the sun was setting. 



Only small snow fields were left on the climb up to Muir and none on the descent. It was a very wet descent though. After the descent from Evolution Lake I stopped to sleep again. 

Again I woke up before my alarm so I got moving. I felt good and hadn't been having any hallucinations. I also planned on a mid day stop again to eat and air my feet. Evolution Creek which had been hip deep in June was now calf deep. I took my shoes off to cross to keep my shoes and socks dry. My goal was to make it to the top of Seldon before the heat of the day. At this point I was seeing all new things again because last year this was a night time section. I love seeing new trail!



This is a view of Marie Lake. 

I took a 30 minute break at the top of Seldon and aired my feet and noticed the first hot spot on my left heel. I started taping my feet here. I had 3 pairs of socks this year compared to having 2 last year and I think that having clean dry feet kept everything happy longer. Looking back I wish I would have brought 1 more pair. At this point none of my food was tasting good. Mac nuts were getting hard to chew, Perpetuem tasted and smelt like vomit, and the chocolate almond butter I would gag on to get it down. I remembered Ryan and San Diego 100 in June handing me back the Perpetuem telling me he couldn't drink it anymore in the heat. This was not an option here. I kept powering it down. Good times!

Bear Creek involved taking my shoes off and another short break to swim in the creek and then dry my feet again. The icy water felt sooo good, but it was time to get moving. I suffered from here all the way to the top of Bear Ridge Trail. I stopped at the top again for about a 15 minute nap. I felt better on the descent towards Edison and was looking forward to climbing Silver Pass. This was the hardest climb for me as it seemed never ending and I wasn't feeling great. I kept having to remind myself that this isn't supposed to be easy and to embrace the pain. It was going to hurt and I should just get used to it. I stopped near Fish Creek Trail for another planned 4 hour sleep.

Again I woke up way before my alarm. My feet hurt too bad to sleep. I was a little worried about my lack of rest, but I figured I could just take a nap during the day if I needed. I was well ahead of my planned time at this point. My foot pain seemed better when walking than lying down so I might as well be making progress if I was going to hurt.

The descent to Reds went well and I was managing my foot pain. The oven turned on once I crossed the river and the climb up to Shadow Lake was a battle. I was feeling a bit dehydrated and dizzy after the climb so I stopped at the creek just after the lake with the intention of sleeping 2 hours and getting some fluids onboard. I managed to rehydrate and slept for about an hour or so and woke up feeling somewhat refreshed. 

Garnet and 1000 Island Lake are another favorite section of this trail for me and I enjoyed myself as much as I could. I consider Donahue the last major climb and I was up and over just as the sunset. Sorry no photos..... I was just too tired to even turn my phone on at this point. The first half of the descent was fun. Then it was completely dark and the descent turned sketchy and I was TIRED!. I started slipping and having some near falls. I was losing my coordination quickly. I made a deal with myself that I would rest at the bottom. Since my one goal was to beat my time from last year I was more worried about injuring myself then losing a couple hours for sleep. 

I think I slept about 2 hours and again woke before my alarm. Lyell Canyon seemed to last forever and coyotes were howling everywhere. Eventually I made it Tuolumne Meadows and started the climb to Cathedral Pass. I think I sat down here for a minute and promptly blacked out for about 10 minutes. Sunrise could not come soon enough. Every foot step was like stepping on a fire and one of the blisters on my right foot broke, bringing me to tears. At this point I had run out of KT tape and used duct tape to  finish the last 10 miles. Good times!

The last 3 miles on the pavement were pure torture and seemed to last forever. It was strange seeing herds of people everywhere. I sorted my way through the crowds and finally saw Ryan waiting for me at the trailhead. A tear or two or joy or pain might have been shed. 

Whitney Portal to Happy Isles time 4 days 5 hours 6 minutes
JMT time 4 days 1 hour 13 minutes

Totally happy with this new women's unsupported time! Last years attempt I had made mistakes and was hoping that with my knowledge of the course and another year of running in my legs I'd be able to go faster. Each year I seem to learn more about how to push myself into these dark places. Prior to last years attempt I had never been on the trail. I had studied maps, watched some moves, and read many blogs. Nothing beats actual experience. This year upon finishing I knew I had put my best out there. No need to do an attempt #3 unless it is for the SKT (slowest known time). My training this year was a blast and more focused play than real training. Strangely with much less rest this year I had zero hallucinations. I did lay down and take more cat naps, but my overall rest time was far less than the prior attempt. For now I'm happy. There are other trails and places to explore. I have learned so much about my body and myself during this process and most of this carries over to my other life as a nurse and a wife. Happy trails to all. 



And done!! Can't wait to get these shoes off.


I remember this sign from my first trip to Yosemite back when I was in my early 20s and never imagined that anyone actually hiked all the way to Mt Whitney from here. 


 Blister carnage






The day after finishing I was floating on Lake Tahoe for recovery. I love my home!

Super big thanks to my husband Ryan for supporting and believing in my crazy dreams.

Friday, September 4, 2015

John Muir Trail Adventure- My wanderings

The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep,
And miles to go before I sleep.
- Robert Frost

3am the alarm went off in Lone Pine and I struggled to get up. I forced myself to eat some oatmeal and a banana and off we went to the trail head. I was trying to get going around 4am. It has been about 15 years since I'd been up Mt. Whitney so we fumbled around in the dark looking for the trail head. At 4:08 I gave Ryan a goodbye kiss and told him I'd see him on the other side. 

The temperature was perfect for climbing, and I felt good. About 2 miles up the climb I felt a hot spot on my left heel and decided I should stop and check it. Crap... a blister already. This isn't starting well. I never blister on my heels. I sat down and pulled out the tape. I used KT tape on the blister (which had already popped) and put a patch of duct tape on the heel of my shoe. I'm not sure why this happened, but I think it's carrying 20 pounds versus my normal super light hydration pack. I got up and continued on up the climb thinking that at least it's not smoky.... yet. I passed MANY day hikers on the climb. I stopped and filtered water once on the climb knowing that the second half of the climb was dry. Shortly before 10am I got to the summit. I sat down and ate a bit and chatted with some south bound hikers. I asked about the smoke and was told it wasn't that bad, but varied each day with the wind. One lady said she was glad they kept going. I tucked this in the back of my mind and off I went.

Got to stop and enjoy the view! You can see the inversion layer over Lone Pine.


It's all downhill from here right....

On the down hill heading into Guitar Lake I ran into a guy (Oly) that was trying to to the trail in around 7 days before flying home. We chatted a bit and then he headed off when I stopped to filter water. I ended up seeing him later on in the day when he had stopped to set up camp as I carried on into the night.

It did get a bit smoky on the first day on the climb up to Forester Pass, but it was never so bad that I thought I needed to stop. Talking with all the south bounders the afternoons were the worst time. Heading up Forester I couldn't imagine how the mule trains get over that pass. I couldn't imagine how I was going to get over it. I don't have a fear of heights, but I was definitely paying attention. I pushed on towards Glenn Pass still feeling good with the full moon coming out to light up the night. 

On the descent towards Rae Lakes I started getting sleepy. Looking back I should have pushed on to a lower elevation to sleep, but I found a nice soft spot and curled up for a couple hours. I woke before my alarm feeling fresh and was off. Descending towards Woods Creek bridge I saw the first set of eyes looking at me. Crap. What is that? I couldn't quit tell in beam of my headlamp. Then it started running.... away from me. It was a deer.  The first of many I would see in the dark. 

The smoke had settled overnight into the Woods Creek area, but as soon as I started climbing I was above it again again. Sunrise was spectacular as I climbed up Pinchot Pass. I remember thinking that I wish Ryan was here to share it with me.

Coming down Pinchot Pass... I think... the days are a bit jumbled together.

Reading others trail reports I was expecting technical trail, but I didn't expect the amount of technical trail. I thought I'd be able to jog a bit more that I did, but between pack weight and rocks I ended up mostly hiking. 

Mather Pass went by in a blur. I stopped at the top and took a break to enjoy the view and took my socks off to let my feet air for about 15 minutes. I re-taped the heel and headed off.

As the sun was dipping lower I passed Palisade Lakes suddenly jealous of all the people setting up camp for the night and hanging out in such a beautiful spot. Darkness hit somewhere after Deer Meadow and I began to think about camp spots for the night. I didn't want to spend another night up high so I decided that I'd start the climb to Muir Pass but still try and stay below 9000'. Just before the Bishop Pass Trail turn I found a nice spot and fell asleep quickly. I slept though my first alarm, and woke up on my own about 45 minutes later. I think I got about 4.5 hours of sleep. It was cold and I quickly got moving. Muir Pass seemed to take forever to get up. This is where my lack of experience on the trail was getting me. I would think I was almost there and then I'd come around the corner and see how much further up the pass actually was. Fatigue was starting to kick in.

The view behind me as I climbed Muir Pass.

Helen Lake

Sunrise on Muir Pass. So beautiful!!


Muir hut. You can see the smoke up high in the back ground. 


Clear skies behind me on Muir Pass

 
I could see the smoke up high as I headed north. I was hoping that I could skirt through it before it had a change to build over the day.


Just above Evolution Lake


Descending into Evolution Valley. 


Still the only blister I had. I kept my shoes dry crossing Evolution Creek and let my feet dry on the other side and re-taped. 


As I descended along Evolution Creek I did get stuck in the smoke, but it wasn't too bad and quickly faded as soon as I made the turn at Goddard Canyon Trail. 



I had a long low period during this time and just wanted to take a nap. Sleep monsters were closing in. I ran into my first ranger after passing the Florence Lake Trail cutoff. He said I need to see your permit and there's no way you have a bear can in there. With a smirk on my face I produced both my permit and bear can. I then got quizzed on where I'm going to the bathroom and where my toilet paper. I replied, "burying it and using rocks and leaves".  He asked about camp set up, and I explained about my bag and poncho/tarp/bivy set up. I got a "nice work" and "that's the smallest pack I've ever seen" and then was allowed to carry on.

Darkness set in as I climbed over Seldon Pass and the moon was once again lighting my way. The sleep monster was again attacking and I was a little uncoordinated as I descended the other side. This was my first super low time on the trail, but I pushed through wanting to get to a bit lower before sleeping. I finally couldn't take it anymore and stopped somewhere around the Lake Italy Trail. I didn't get a great sleep with leg spasms waking me up over and over again. After a couple restless hours I finally just got up and started moving. I didn't feel good climbing over Bear Ridge or descending towards Edison Lake. Lack of sleep and general fatigue were starting to wreak havoc.   Roller coaster emotions were setting in, and maybe just too much time in my own head. I took a short break on the climb to Silver Pass and felt slightly better..... for a while.


Squaw Lake. I was feeling pretty low here and just wanted a nap. 

I pushed on, but the descent was starting to hurt, and I had no energy. I felt more and more uncoordinated on the descent and finally lay down in the dirt. I was going to pull the plug. I set up camp and texted Ryan on the Delorme. My right knee hurt. I had no energy. I had sores in my mouth from ??? crap food? braces? stupid wires were poking holes in my lips? the sun flower seeds made my tongue feel swollen? I couldn't I looked at the map and saw that McGee Pass was going to be about a 16 mile hike out over 1 pass where Reds Meadow was about 19 miles. My text to Ryan was that I was done and was going to nap before hiking out and I'd send him another message when I woke up. I napped for about 45 minutes and woke up feeling sluggish. I ate before packing up and then started hiking again. There was about a mile before the turn to McGee. By the time I got to McGee I felt really good. I quickly shot Ryan a message letting him know that I was going to keep going. I felt so bad and I could feel the stress in his messages. He was super worried even though he was supportive.


My pity party nap spot that ended up saving the day.


 Not a bad view to wake up to


On the climb to Lake Virginia. 

I felt like I was flying on the climb to Lake Virginia. The views were amazing and the skies were clear. As I got to the top I suddenly found runnable trail. I think it was a combination of my now much lighter pack (I'd eaten most of my food) and more dirt than rocks on the trail. 
 

Virginia Lake. Need to camp here next time (on a fun trip with my husband) 

This section of the trail seemed to fly by and before I knew it I was passing Reds Meadow. Coyote howls sounded out throughout my descent.  I felt more awake than the previous night which was surprising so I decided to on going. I found the Devils Postpile section challenging on route finding with some of the intersections poorly marked. I'd have to warm up my phone to get it to power on so that I could use the Gaia app to make sure I picked the right trail. Going the wrong direction at this point would have been incredibly demoralizing. I took my time at trail junctions and slowly picked my way through the dark. I ran out of water here briefly due to dried up creeks. This was also my first night of hallucinations. Rocks and tree stumps all became creatures with weird faces. Things were moving that weren't.  Finally around 6am I was descending towards Garnet Lake. I was super tired and uncoordinated again and decided it would be good to sleep for a couple hours. I slept HARD for 3 hours. I had tied the top of my sleeping bag mostly closed to keep out the cold and when I woke I couldn't get out of my bag. Panicky sweaty moments later I escaped my bag to look around startled. I said, "They must have moved me".  I had no idea where I was or how I got here. I took me about 5 minutes to figure out what was happening.


Packing up my camp spot above Garnet Lake

I slowly packed up while wishing I had a cup of coffee to sip and enjoy while taking in the view. I was also eager to wrap this thing up. I was ready to be done. 

The climb to Donahue Pass was long and hot. Finally I was at the top and entering Yosemite!! The end was in sight but still so far away.


The view into Lyell Canyon

The descent was uneventful other than everything was hurting. My feet were sweaty and blistered this day despite desitin. They were done with me.  4+ days in the same shoes with 2 pairs of socks on a very dusty trail will do that. A nap would have done wonders by this point, but I just wanted to finish. I was also worried that if I lay down and took my shoes off I would never get them back on my feet. I decided to keep moving until I couldn't anymore. It started to get dark as I got to Tuolumne Meadows and again needed to pull my phone out to do some more route finding. No wrong choices at this point. Hallucinations solidly set in as night fell. Creatures were living in the rocks and logs beside the trail. I ran out of food on the climb to Cathedral Pass. No big deal, right? Only one more painful downhill to go. I was having some solid type III fun by this point. See here for explanation of type III fun.  http://www.tetongravity.com/story/adventure/the-three-and-a-half-types-of-fun-explained

My emotions were super labile and all I wanted to do was sleep. The descent seemed to take forever, but finally I was at the Half Dome Trail!! I was invigorated at the sight of day hikers on their way to Half Dome at 2am. Seeing other people would give me some momentary energy highs and I looked forward to seeing more and more people as I descended. After crossing over the bridge at the top of Nevada Falls I started hiking.... up?? I got confused and sat down to try and figure the route out on my phone. Again I had to stick the phone in my sports bra for about 5 minutes before it was warm enough to power on. I wasn't sure if I had passed the turn off or had missed it and continued up to the Panorama Trail. While sitting I fell asleep for a minute. It was a good thing it was cold and I hadn't put my jacket on or I might have slept until morning or at least until another hiker had stumbled across me.  I figured the route out and slowly made my way down to Happy Isles. I was cursing the downhill and every switch back at this point. Finally I saw headlamp flashing in the distance that belonged to Ryan. I burst out in tears. No use holding back at this point. 

I had been on the lowest lows during my time on the trail and pushed through. Such an amazingly difficult journey. It's hard to describe the emotions felt on this journey. I learned so much about myself during this adventure. Thanks so much to Ryan for believing and supporting me on this journey. 

Now back at work (wearing compression pants under scrubs) I yearn to be back in the wilderness. Next time will be at a slower pace and sharing the memories. Off to Tanzania next week to climb Kili!!

Portal to Happy Isles 5 days 37 minutes
Mt Whitney to Happy Isles 4 days 19 hours 50 minutes

Wednesday, September 2, 2015

John Muir Trail Adventure Part 1 planning

“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.”
― Jack Kerouac

The John Muir Trail has fascinated me for a while. When Ryan and I got married we had the JMT book by Wenk down on our registry. Despite this and living so close neither of us have made it down due to other adventures and work obligations. In February I decided to put in for the lottery and see what happened. We got lucky and got our first pick of a full moon weekend. Initially we had planned to fast pack together, but as the date grew closer we decided to see what I could do on a solo unsupported attempt. The timing was good with an early season 100 miler and Trans Rockies Run 2 weeks out. About 2 weeks out I started hearing about the Rough Fire and contemplated pulling the plug. This would also be my last chance to do this for a while as we are hoping for a baby next year.

In the end the hotel in Lone Pine was already reserved and permits are hard to come by so we decided to drive down and see what it looked like. The smoke on the drive down was awful and it was looking like I'd be bailing at some point of my journey. Having never been on the trail before I was game to try and get some experience on the trail before pulling the plug. 

I'd done quit of bit of reading on the trail and of other reports to get as much information as I could since I was doing this blind. I was hoping to not have to bring a bear can, but after doing research I ended up carrying one and was happy with the decision. It opened up my sleeping options and I didn't have to worry about making it to the permanent bear box locations in SEKI or hanging food while in other areas. After experimenting with several packs I went with the Ultimate Direction Fastpack 20L. I pulled out the back liner and put in a z-pad that had been cut down from shoulders to hips. It fit perfectly in the pack and gave it some rigidity for the weight I'd be carrying.  I chose the Sea to Summit Spark II bag because it was light and offered some warmth. I tend to get cold easy and decided I could live with being uncomfortable, but I didn't want to freeze. I brought a poncho that would serve multiple functions. It would work great in the rain, but would also be a ground sheet to sleep on and wrap around my bag like a bivy to add some extra warmth. I brought 2 Black Diamond Storm headlamps with 1 extra set of batteries. I wanted one extra in case one headlamp broke. For maps I went with the John Muir Trail Pocket Atlas. I also use the Gaia app on my phone with the entire map downloaded beforehand. I use this app all the time for trail finding in snow conditions and love that you don't need cell service to find your location as long as maps are already downloaded. To save battery I turn my phone off or to airplane between uses. I used a sawyer water filter for the first 2 days and then became too tired to continue so I used iodine tablets. The sawyer worked well, but the time to stop and squeeze each time became frustrating. For tracking we use a delorme regularly and I love it. According to their website the battery is supposed to last 100 hour on 10 minute tracking. When I started I thought I'd be okay using 1 hour tracking, but after the first day I was already down to 72% so I started turning it on and off to conserve. I like that I can two way message and know if my message has been received. If things go sideways it would be nice to know that someone is aware and coming. Ryan was running a 100K on Saturday in Truckee, but other that that he was ready to pack in and help if I needed it. I packed my credit card and drivers license with me in case I hiked out and needed a place to crash until he could come.



Z-Pad placed against my back for protection and provided rigidity. Bear can placed in on top of poncho so it wouldn't sink to the bottom. All other items were loosely placed inside.

Ultimate Direction Fastpack 20L (removed back liner)   472g
Therm-a-rest z lite pad cut to fit shoulders to hips           150g
Bare Boxer Contender 101                                               750g
Black Diamond Storm x2                                                 224g
extra batteries x4                                                                46g
Sawyer filter +bag                                                              88g
JMT pocket atlas minus some pages                                  60g
delorme                                                                             196g
Sea to Summit Spark II                                                    526g
Rain poncho/ground sheet/bivy- frogg toggs                   196g
REI puffy                                                                          286g
buff                                                                                     50g
gloves                                                                                 66g
fleece                                                                                 160g
arm warmers                                                                       44g
extra socks 1 pair                                                                38g
shorts                                                                                 114g
meds/tape                                                                            38g

total weight 3504g= 7.7lbs

Food
Sunflower seeds                                                          2700 calories                  450g
Perpetuem                                                                   7040 calories                1800g
Justins Nut butter hazelnut mixed with coconut oil   10200 calories                1602g

total calories 19940 =3904g=8.6lbs

I missed some items when making this list like water bottles, NUUN (2 tubes with 1 wrapped in duct tape), toothbrush (I have braces and must clean my teeth), small container of sunscreen and desitin, cell phone, credit card and ID

Pack weight was 19lbs with both bottles filled at the trailhead. Items I wore at the start were not added in to pack weight. 

Upon getting to Lone Pine I discovered that I left my poles (Black Diamond z-lite) at home and made a last minute rush to go find some. We lucked out at a fishing store and found some decent telescoping ones. Not what I planned on, but in adventures sometimes you just have to roll with what happens and not let it freak you out.

My dirty gear upon getting home. Should have gotten a before photo when it was all neat and orderly. 



I absolutely love this pack. It fit everything I needed without being too big to allow me to bring stuff that I didn't need. The external mesh pocket was great for stashing gear that I was taking on and off frequently. There were nice little loops to attach my socks or other clothes to dry on the outside. 


Just under 20 pounds fully loaded with food and water.



Not too bad considering I'm carrying a bear canister.


 Off I go.....